Rex Features
Former Spice Girl Mel B has admitted that she uses a Pocket Rocket sex toy to improve her love life.
The ex-popstar said that she bought the device to ensure that she gets regular orgasms.
"I read about new research that showed 75% of women don't have an orgasm during sex," she told Closer. "Oh my God! That amazed me, because having a good sex life is absolutely essential, in my opinion.
"My advice to women who are unfulfilled in the bedroom is to invest in a sex toy. I use a little vibrator called a Pocket Rocket - and it does the trick every time.
"The good thing about sex toys is you can use them by yourself or with your partner."
Speaking about her sex tips, she added: "I often have a candle-lit bath first and listen to some soothing music. Next, put on some gorgeous lingerie - I've got a big collection that's just for the bedroom.
"Make sure there are no distractions, then go for it!"
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