Spice Girl turned US TV personality Mel B has advised new mums on how she managed to get back in shape after her second pregnancy.
In a recent interview for The Bonnie Hunt Show, the 33-year-old singer and lingerie model admitted that losing her baby weight after the birth of second daughter, 22-month-old Angel, was a challenge that took time and effort.
"[You can exercise] when you have kids napping or at school. You have to have your me time. You have to work out and make yourself feel good about the way you look," she said.
"I thought to myself, 'I want to be in shape'. If you eat healthy and work out every other day, it does drop off."
Mel B is also mum to ten-year-old daughter Phoenix Chi from her previous marriage to ex-husband Jimmy Gulzar.
The trim celebrity is currently the face and body of luxury lingerie brand Ultimo.
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